Managing your Blood Pressure with FOOD
• What is blood pressure and why is it important?
• How do I measure blood pressure?
• Sugar vs Salt?? Which causes high blood pressure?
• What foods lower blood pressure?
• What about high blood pressure medications?
• How do we create the conditions for health?
Understanding and managing blood pressure are key factors in a long and healthy life. Bring your questions and join Dr. Kathy Campbell, PharmD for a discussion and cooking demo diving into the impact of food and lifestyle on high blood pressure.
Class Location: Demonstration Kitchen